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shredded salsa chicken
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5 from 2 votes

3 Ingredient Shredded Salsa Chicken

Toss three ingredients in your slow cooker, set it, forget it, and in less than four hours you have a spicy high-protein meal, ready to go. Recipe from Tom Venuto's Burn the Fat, Feed The Muscle Blog (www.BurnTheFatBlog.com)
Prep Time2 minutes
Cook Time4 hours
Course: dinner, lunch
Cuisine: Mexican
Keyword: chicken, chicken breast, chicken recipes
Calories: 266kcal

Equipment

  • slow cooker

Ingredients

  • 680 g chicken breast (24oz)
  • 528 g salsa (2 cups)
  • 28 g reduced sodium taco seasoning (1 oz packet)

Instructions

  • Put whole chicken breasts in slow cooker
  • Pour in salsa and add taco seasoning mix
  • Stir to mix salsa with seasoning and coat chicken
  • Shred chicken with two forks
  • Serve over rice, or any other way you like: as taco filling, in burritos, over salads, with beans, etc.

Nutrition

Calories: 266kcal | Carbohydrates: 12.5g | Protein: 38.3g | Fat: 4.4g