Is liposuction safe? What are the risks? Could you actually die in surgery? Is liposuction even effective? Are the results permanent or can fat cells come back? Is the high cost worth it compared to [...]

Alcohol has been implicated as a factor that may hurt your efforts to lose body fat.Whether alcohol is "fattening" has been a very controversial subject because technically speaking, alcohol is NOT stored as fat; [...]

I admit it. I bought the National Enquirer. I know, I know, you should never admit you bought the Enquirer, but the headline GOT me!"Hollywood's Deadly Skin And Bones Diet: Stars Risking Their Lives To [...]

Q: Dear Tom: : I’ve been enjoying your fat burning tips newsletters and am fascinated by the whole fat burning process, but would actually like to know the science of it all. Would you please [...]