For years, concerned consumers and watchdog organizations have been screaming that the U.S. labeling laws are full of loopholes and in need of serious revision. After years of talk, the Food and Drug Administration (FDA) [...]
In part two of my interview with Leigh Peele, you’ll hear some surprising answers to important questions about what you eat, such as: Is there a conspiracy by the government and food companies to keep [...]
The theory of food addiction is getting tons of press lately. It’s partly because of popular books like Fat, Sugar Salt, The End of Overeating, and a whole slew of earlier books about sugar addiction. [...]
In part one, I described the growing obsession many people have with eating only the purest, healthiest foods, aka “clean eating.” You’d think that nothing but good would come from that, but some experts today [...]
Although the swine flu hysteria has settled down a bit, it’s still making headlines, as it was front page news here in the New York City area today. The amount of panic over this public [...]
QUESTION: Hi Tom. I just saw recently on Oprah, there was a 51 year old man with the heart of a 20 year old. He’s been following a “calorie restriction” plan. They claim that he [...]
In part two of my exclusive interview with bodybuilding and supplement expert Will Brink you’ll learn the latest recommendations for post-workout nutrition, protein secrets including the latest on whey protein and protein denaturation, waxy maize: [...]
Recent nutrition and supplement research has revealed countless discoveries that could dramatically improve your muscle-building results. Science has also uncovered new information disproving things that were once held as gospel in the bodybuilding world. In [...]
In a surprising comment made during a popular UK radio show, the founder of one of the largest Pizza chains in the United States and United Kingdom told listeners not to eat too much pizza! [...]
A Burn The Fat subscriber asks if he knows in advance he is having a big meal at night, like for a holiday banquet or party, should he skip the meals earlier in the day [...]
