Classic Posts Archives - Page 2 of 2

This Doctor Says, “Running Will KILL You!”
This Doctor Says, “Running Will KILL You!”

Cardio Training, Classic Posts

This Doctor Says, “Running Will KILL You!”

2022-07-30T16:08:47-04:00By Tom Venuto|Cardio Training, Classic Posts|

A medical doctor says marathon runners are going to drop dead of heart attacks. A diet guru says running is bad for you and you should never do it. A strength coach slams cardio, saying lifting weights and a little bit of sprint or burst training is all anyone should ever do. What a bunch of clowns... Here's what real science says...

Exercise Won’t Make You Thin? (Why Time Magazine Owes the Fitness Industry a Big Fat Apology)
Exercise Won’t Make You Thin? (Why Time Magazine Owes the Fitness Industry a Big Fat Apology)

Cardio Training, Classic Posts, Exercise & Fitness, Weight Loss & Fat Loss

Exercise Won’t Make You Thin? (Why Time Magazine Owes the Fitness Industry a Big Fat Apology)

2021-10-25T09:00:59-04:00By Tom Venuto|Cardio Training, Classic Posts, Exercise & Fitness, Weight Loss & Fat Loss|

Does exercise help weight loss? According to Time Magazine, the answer is no. That's why at first I was tempted to title this article, “why John Cloud and the editors of Time magazine are idiots.” But then I thought that might be a bit harsh and decided to simply call for an apology and a correction for all the errors they made in their recent article, "Why exercise won’t make you thin."

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