Cardio Training Archives - Page 4 of 4

Can You Really Exercise Less And Lose More Weight?
Can You Really Exercise Less And Lose More Weight?

Cardio Training, Guest Blogs, Science & Research

Can You Really Exercise Less And Lose More Weight?

2019-02-20T13:49:33-05:00By Tom Venuto|Cardio Training, Guest Blogs, Science & Research|

This article on the latest “fitness revolution” in high intensity interval cardio training is brought to you with the compliments and permission of my friend and colleauge from the UK, Christian Finn. Christian’s commentary was [...]

New Study Says"Exercise Doesn’t Matter For Weight Loss"… So Now What?
New Study Says"Exercise Doesn’t Matter For Weight Loss"… So Now What?

Cardio Training, Science & Research, Weight Loss & Fat Loss

New Study Says"Exercise Doesn’t Matter For Weight Loss"… So Now What?

2019-02-20T13:51:23-05:00By Tom Venuto|Cardio Training, Science & Research, Weight Loss & Fat Loss|

QUESTION: Dear Tom, once again the traditional scientific community and the fitness community willhave to butt heads. I just read a news story on yahoo about a recent scientific studywhich debates diet vs. excercise when [...]

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