Download the official Burn the Fat, Feed the Muscle podcast (MP3 audio download). In this audio, I talk about the fat loss nutrition, training and motivation principles in my new book, Burn the Fat, Feed the Muscle. Some of the many topics discussed include: My mission and the reason I re-released my best selling e-book as hardcover, what’s new and updated in the latest edition of the book, strategies for breaking fat loss plateaus, the all-new training program -The New Body 28 (TNB-28), The 4 elements of the Burn the Fat, Feed the Muscle program, and much more.
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