If you’d like to discover how to get and stay motivated to consistently train like a champion at every workout, stick with your nutrition plan every day without teeth-grinding willpower and learn the real secrets to long-term body transformation, then this week you can learn how in our first-ever Burn The Fat BLOGINAR. Hosted right here on the Burn The Fat Blog and aptly named, OPERATION MOTIVATION, over the course of the next week I will be posting numerous free lessons about the psychology of fitness and weight loss motivation
Some of our bloginar topics will include:
- My personal approach to motivation and working out consistently for the last 26 years.
- Goal setting: the master skill of success & starting point of motivation
- How to harness your subconscious mind power to create effortless change
- Framing: transforming your life with the power of perspective
- The theater of your mind: visualization secrets for peak performance
- Self image secrets and how to stop self-sabotage
- Motivational propulsion systems: How to mentally turbo-charge or “rocket-boost” any program
- Success semantics: How words can transform your body, your health and your life.
- How to end emotional eating: get control over the most common cause of diet failure
- Motivation and your environment: How small changes in your surroundings lead to big changes in results
The vast majority of our most successful clients said it was the information on goal setting and motivation found in our Burn The Fat, Feed The Muscle program that was the difference that made the difference in their body transformation success.
If you’ve ever had a hard time making long term changes in your behaviors, if you’ve ever gone on a diet only to fall right back into your old patterns in just months or weeks (or even days!), if you’ve ever had difficulty breaking bad habits, then this week’s Internet Bloginar event is for you.
Be absolutely sure to keep checking back on this Blog every day this week for another bloginar lesson. And then at the end of the week, watch for some special offers on my latest cutting-edge motivational training material, some which has never been available before or which has only been available exclusively to members of my inner circle community.
The bloginar is free and you are welcome to share the information with your friends and family. Stand by… OPERATION MOTIVATION is about to begin!
Your friend and coach,
Tom Venuto, author of
Burn The Fat, Feed The Muscle
PS. Would you like to get a head start on getting powerfully motivated to achieve every health, fitness, or body transformation goal you set? Grab a copy of Burn The Fat, Feed The Muscle (BFFM) and go straight to chapter one. If you already own BFFM, go back to chapter one for a review and also be sure to check out the newest membership programs now available at our members-only Burn The Fat Inner Circle.
thanks. you’re in my google reader feed and i will be here absorbing every word as soon as you post!
Looking forward to learn. Sounds interesting!
Thanks for this bloginar, Mr. Venuto. In my experience, this is the single most deciding factor in the entire process. How to get that psychological edge to endure and sustain oneself over a substanstial amount of time. That is the big hurdle.