If you’re interested in Burning fat the natural way – without supplements, without drugs and without messing up your metabolism, then this will be the most important book you will ever read. Burn The Fat was the #1 best selling fat loss nutrition ebook in internet history, and for good reason. Hundreds of thousands of men and women in 154 countries have burned fat and gained muscle with these powerful all-natural techniques… Now the classic “Bible of Fat loss” is available in brand-new, revised and fully-updated Hard cover edition…

By now, we all know that we gain fat when we take in more calories than we burn. But we’re not always rational creatures when it comes to food and exercise. Recognizing the emotional and psychological factors that sabotage success, Tom Venuto hones in on the real causes of body-fat and provides a sound plan to take back control of our bodies and end emotional eating for good. In The Body Fat Solution, Venuto outlines the five principles that will retrain your mind and body for automatic success.