The Master Plan and The Original Secret??? A great American Success story "I will come to America, which is the country for me.Once here, I will become the greatest bodybuilder inhistory." "While I am doing [...]
I still haven’t quite figured out this whole “social networking” phenomenon… and I may be the last man on earth to have a facebook page, but better late than never… we’re finally online and you’re [...]
Is liposuction safe? What are the risks? Could you actually die in surgery? Is liposuction even effective? Are the results permanent or can fat cells come back? Is the high cost worth it compared to [...]
You've probably seen the magazine articles or news blurbs thatsay, "lack of sleep can make you fat!" There is a lot of confusion however, about the mechanism. It's not uncommon for people to believe there [...]
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“Big Billie,” as we call him at the gym, just got the bad news. His doctor told him: “You have diabetes.” He’s been feeling depressed ever since. He never thought it could happen to him. [...]
Writing a series of lessons on “sure things” for fat loss isnot as easy as you’d think. There are so many opinions aboutthe “right way” to eat for getting leaner, that getting all theexperts to [...]
damn, they’re strict at my gym… I checked in for a workout today (Halloween), and there’s this decapitated arm on the front counter with a gruesome warning mesage: […]
