Damage Control For Holiday Eating"Accidents"(Part 2)
A Burn The Fat subscriber asks if he knows in advance he is having a big meal at night, like for a holiday banquet or party, should he skip the meals earlier in the day [...]
Tom Venuto’s Holiday Survival Guide
My mom makes the most amazing Christmas cake in the world; it’s been a tradition in our family for as long as I can remember. Now let me tell you, as a bodybuilder, I have [...]
How An Entire Year Could Go By With No Fat Loss Results
QUESTION: Dear Tom: I’ve been going to the gym for the past year now, but Ihave only lost 2 pounds. I eat about 1800 calories a dayand I do 3 cardio and 3 weight training [...]
Body Fat Solution Best Seller on Amazon.com Charts
Tom Venuto’s new book, The Body Fat Solution, will be released on January 8th, 2009. After going up for pre-sale at all the major online book retailers this past week, The Body Fat Solution quickly [...]
The Body Fat Solution #1 Weight Loss Best Seller In Canada
The Body Fat Solution, a new hardcover book by Tom Venuto, Hit #1 in Canada today on Amazon.com in three categories: #1 weight loss book, #1 nutrition book, #1 weight maintenance book. The Body Fat [...]
The Body Fat Solution By Tom Venuto, #1"Hot Future Release"in The UK
Tom Venuto’s long-awaited new hardcover book will be released worldwide on January 8th, 2009. After going up for pre-sale at all the major online book retailers this past week, The Body Fat Solution quickly shot [...]
Announcing Tom Venuto’s New Hardcover Book – The Body Fat Solution
New Hardcover Book By Tom Venuto Reveals the 5 Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating and Maintaining Your Perfect Weight. (Release Date, January 2009) […]
Faith Based Diets: Does God Punish You For Being Fat?
Faith-based diets have been around for decades. But is overeating really a sin? Does God punish you for being fat? A column in today’s issue of USA Today answers, “Weight loss is hard enough without [...]
Avoid This Killer Weight Re-Gain Mistake
If you want to burn off fat and keep it off permanently,there are a few things you absolutely must do, and a newstudy from Wake Forest University has just uncoveredanother one… […]
Ending Paralysis By Analsysis ("Occam’s Barbell")
It seems like everyone else in the blogosphere has invited guest bloggers to contribute to their content. When I noticed this trend recently, I liked that idea. This will not only add some variety, but [...]