5 Excuses For Not Getting In Shape That Won’t Fly In 2009
It’s 2009. Your old excuses for not getting in shape won’t work. As Dr. Evil (Austin Powers) said, ZIP IT! I don’t want to hear them anymore! Read em’, then haul your excuseless butt to [...]
Damage Control For Holiday Eating"Accidents"(Part 2)
A Burn The Fat subscriber asks if he knows in advance he is having a big meal at night, like for a holiday banquet or party, should he skip the meals earlier in the day [...]
Tom Venuto’s Holiday Survival Guide
My mom makes the most amazing Christmas cake in the world; it’s been a tradition in our family for as long as I can remember. Now let me tell you, as a bodybuilder, I have [...]
How An Entire Year Could Go By With No Fat Loss Results
QUESTION: Dear Tom: I’ve been going to the gym for the past year now, but Ihave only lost 2 pounds. I eat about 1800 calories a dayand I do 3 cardio and 3 weight training [...]
Body Fat Solution Best Seller on Amazon.com Charts
Tom Venuto’s new book, The Body Fat Solution, will be released on January 8th, 2009. After going up for pre-sale at all the major online book retailers this past week, The Body Fat Solution quickly [...]
The Body Fat Solution #1 Weight Loss Best Seller In Canada
The Body Fat Solution, a new hardcover book by Tom Venuto, Hit #1 in Canada today on Amazon.com in three categories: #1 weight loss book, #1 nutrition book, #1 weight maintenance book. The Body Fat [...]
The Body Fat Solution By Tom Venuto, #1"Hot Future Release"in The UK
Tom Venuto’s long-awaited new hardcover book will be released worldwide on January 8th, 2009. After going up for pre-sale at all the major online book retailers this past week, The Body Fat Solution quickly shot [...]
Announcing Tom Venuto’s New Hardcover Book – The Body Fat Solution
New Hardcover Book By Tom Venuto Reveals the 5 Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating and Maintaining Your Perfect Weight. (Release Date, January 2009) […]
Faith Based Diets: Does God Punish You For Being Fat?
Faith-based diets have been around for decades. But is overeating really a sin? Does God punish you for being fat? A column in today’s issue of USA Today answers, “Weight loss is hard enough without [...]