Fit Bit Pedometer Review (My NEAT Step Experiment Pt 2)

2020-05-08T17:30:32-04:00By |Exercise Equipment, Product reviews|

“Sitting too much  could kill you!” Alarming headlines this past month once again scared health conscious readers as journalists reported another new study showing a correlation between sitting time and death. [...]

ME? A Couch Potato? (My N.E.A.T. Step Experiment Part 1)

2020-05-08T16:59:21-04:00By |Cardio Training, Exercise Equipment, Weight Loss & Fat Loss|

Finally, I bought a Fitbit. I say finally because I’d been hearing about the Fitbit (and similar activitiy tracking devices like the BodyBugg) from my friends, readers and Inner Circle [...]

Your Holiday Fitness Program: Don’t Get Wrapped Up In Excuses

2019-02-19T21:41:30-05:00By |Burn The Fat Challenge|

Time to Join the Holiday Challenge. Guest Blog By Audrey Aickwort. Burn the Fat Summer Challenge overall champion. Tis the season when young and old are full of good cheer and anticipating the biggest events [...]

What’s The 1 Biggest Secret to RAPID Body Transformation? (Like, In 49 Days!)

2019-02-19T21:42:22-05:00By |Burn The Fat Challenge, Contests & Giveaways|

What’s the secret to rapid body transformation? I have my own ideas, especially after watching thousands of people TRANSFORM in our Burn the Fat Challenge fitness contests, and seeing nearly 10 years of Burn the [...]

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