This chicken skillet is prepared a lot like a stir-fry, only it's not Asian - it's a delicious honey mustard with sweet and spicy notes. This dish is simple to make - you can't mess it up even if you change quantities of chicken or veggies, so it's great for a quick meal any night of the week. It's also a great way to batch cook flavorful protein for meal prep, while getting your veggies in too.

If you’ve ever tried making burgers with ultra-lean ground turkey, you know the biggest problem: they turn out dry and bland. But it doesn’t have to be that way. In this recipe, I show you how to make a healthy 99% lean turkey burger that’s juicy, and packed with flavor using a simple moisture system that keeps calories low while keeping the burger satisfying.

3-Ingredient Slow Cooker Shredded Salsa Chicken Everyone should have a handful of recipes that use few ingredients (preferably already in the house), and that require virtually no prep time and no cooking skill. Slow cooker shredded salsa chicken is one of the best. It doesn't get much simpler or easier than this. Toss three ingredients in your slow cooker, set it, forget it, and in less than four hours you have a spicy high-protein meal, ready to go.