Burn The Fat Blogtag:www.burnthefatblog.com,2009://12009-01-05T21:13:32ZThe Hottest Fat Loss Blog On The WebMovable Type 3.35The Body Fat Solution Video Review #2tag:www.burnthefatblog.com,2009://1.1582009-01-04T20:37:47Z2009-01-05T21:13:32Z"My first thought when I was reading this book was a sense of relief. I said to myself, finally there is a book out there that will be found on store shelves that has the reader's best interests at heart."...Tom Venuto
"My first thought when I was reading this book was a sense of relief. I said to myself, finally there is a book out there that will be found on store shelves that has the reader's best interests at heart."...
Instead of New Years Resolutions, Set S.M.A.R.T.E.R. Goalstag:www.burnthefatblog.com,2009://1.1572009-01-03T16:59:01Z2009-01-05T03:06:34ZWhy do new year’s resolutions usually fail? Why do you start with guns blazing on January 1st, but by February, you’re losing motivation, cheating on your diet, skipping workouts, and slipping back into old patterns? John LaValle, a master trainer...Tom Venuto
Why do new year’s resolutions usually fail? Why do you start with guns blazing on January 1st, but by February, you’re losing motivation, cheating on your diet, skipping workouts, and slipping back into old patterns? John LaValle, a master trainer...
5 Excuses For Not Getting In Shape That Won’t Fly In 2009tag:www.burnthefatblog.com,2009://1.1562009-01-01T17:46:47Z2009-01-02T19:36:58Z It’s 2009. Your old excuses for not getting in shape won’t work. As Dr. Evil (Austin Powers) said, ZIP IT! I don’t want to hear them anymore! Read em’, then haul your excuseless butt to the gym!...Tom Venuto
It’s 2009. Your old excuses for not getting in shape won’t work. As Dr. Evil (Austin Powers) said, ZIP IT! I don’t want to hear them anymore! Read em’, then haul your excuseless butt to the gym!...
The Body Fat Solution Book Review by Kelly Jad'ontag:www.burnthefatblog.com,2008://1.1552008-12-30T01:18:52Z2009-01-03T13:24:51ZBook reviewer and syndicated columnist Kelly Jad'on recently reviewed Tom Venuto's new hardcover book, The Body Fat Solution. Kelly's columns are syndicated to USA Today.com, The Wall Street Journal, Reuters, Google News and dozens of local and national news websites....Tom Venuto
Book reviewer and syndicated columnist Kelly Jad'on recently reviewed Tom Venuto's new hardcover book, The Body Fat Solution. Kelly's columns are syndicated to USA Today.com, The Wall Street Journal, Reuters, Google News and dozens of local and national news websites....
The "Measure" of Your Fat Loss Successtag:www.burnthefatblog.com,2008://1.1542008-12-26T05:00:18Z2008-12-26T16:52:16Za>Tom Venuto
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Best Fitness Podcast on The Webtag:www.burnthefatblog.com,2008://1.1532008-12-22T06:05:16Z2008-12-22T14:41:59ZArguably the best fitness podcast on the web is The FitCast Show. Any fitness podcast that has made it to 116 shows has got to be doing something right. But the list of guests is what really cinches it......Tom Venuto
Arguably the best fitness podcast on the web is The FitCast Show. Any fitness podcast that has made it to 116 shows has got to be doing something right. But the list of guests is what really cinches it......
The Body Fat Solution Reviewed in Library Journaltag:www.burnthefatblog.com,2008://1.1522008-12-21T18:53:33Z2009-01-03T13:37:13ZLibrary Journal Media Editor Raya Kuzyk follows the fitness book market with an eagle eye. Her book selection can be used to prevent that most ghastly holiday tradition... overeating......Tom Venuto
Library Journal Media Editor Raya Kuzyk follows the fitness book market with an eagle eye. Her book selection can be used to prevent that most ghastly holiday tradition... overeating......
The Body Fat Solution Video Review #1tag:www.burnthefatblog.com,2008://1.1502008-12-16T15:28:44Z2009-01-03T13:37:40Z"This very well could change the face of the fitness and weight loss industry. This is going to be huge in 2009." - John Sifferman of www.JohnSifferman.com via you tube video review....Tom Venuto
"This very well could change the face of the fitness and weight loss industry. This is going to be huge in 2009." - John Sifferman of www.JohnSifferman.com via you tube video review....
Want To Lose Weight And Keep It Off Forever? Be "Appropriately Selfish!"tag:www.burnthefatblog.com,2008://1.1492008-12-12T14:53:42Z2008-12-16T20:21:41ZI don't want to beat the recent Oprah Winfrey weight re-gain news to death. However, since my recent post about yo yo dieting was one of the most read and 2nd most commented blog posts I have written this year,...Tom Venuto
I don't want to beat the recent Oprah Winfrey weight re-gain news to death. However, since my recent post about yo yo dieting was one of the most read and 2nd most commented blog posts I have written this year,...
Fat Loss Advice For Oprah Winfrey & All Yo-Yo Dieterstag:www.burnthefatblog.com,2008://1.1482008-12-10T01:56:46Z2008-12-16T20:22:02ZIn the January issue of O magazine, Oprah Winfrey says she is once again struggling with her weight and has just tipped the scales at 200 pounds. “I’m embarrassed,” said Oprah. “I’m mad at myself. I can’t believe that after...Tom Venuto
In the January issue of O magazine, Oprah Winfrey says she is once again struggling with her weight and has just tipped the scales at 200 pounds. “I’m embarrassed,” said Oprah. “I’m mad at myself. I can’t believe that after...
My Holiday Fitness Challenge To Youtag:www.burnthefatblog.com,2008://1.1472008-12-07T14:16:41Z2008-12-07T01:23:01Z Media reports say that most people gain between 5 and 10 pounds of body fat in the six weeks between Thanksgiving and Christmas. According to research from the New England Journal of Medicine, the average amount is much more...Tom Venuto
Media reports say that most people gain between 5 and 10 pounds of body fat in the six weeks between Thanksgiving and Christmas. According to research from the New England Journal of Medicine, the average amount is much more...
Damage Control For Holiday Eating "Accidents" (Part 2)tag:www.burnthefatblog.com,2006://1.392008-12-06T18:20:19Z2008-12-06T14:33:45ZA Burn The Fat subscriber asks if he knows in advance he is having a big meal at night, like for a holiday banquet or party, should he skip the meals earlier in the day to make up for it...Tom Venuto
A Burn The Fat subscriber asks if he knows in advance he is having a big meal at night, like for a holiday banquet or party, should he skip the meals earlier in the day to make up for it...
Damage Control For Holiday Eating "Accidents" (Part 1)tag:www.burnthefatblog.com,2006://1.382008-12-05T18:17:26Z2008-12-06T14:00:28ZIn the last couple of weeks, I've read numerous articles about about how to deal with the inevitable parties, banquets, dinners, and the large and not-so-healthy meals you may be faced with over the holidays. Two of them were particularly...Tom Venuto
In the last couple of weeks, I've read numerous articles about about how to deal with the inevitable parties, banquets, dinners, and the large and not-so-healthy meals you may be faced with over the holidays. Two of them were particularly...
Tom Venuto's Holiday Survival Guidetag:www.burnthefatblog.com,2008://1.982008-12-04T16:55:52Z2008-12-05T21:29:42ZMy mom makes the most amazing Christmas cake in the world; it’s been a tradition in our family for as long as I can remember. Now let me tell you, as a bodybuilder, I have a lot of discipline. But...Tom Venuto
My mom makes the most amazing Christmas cake in the world; it’s been a tradition in our family for as long as I can remember. Now let me tell you, as a bodybuilder, I have a lot of discipline. But...
How An Entire Year Could Go By With No Resultstag:www.burnthefatblog.com,2007://1.662008-12-03T18:06:21Z2008-12-05T16:12:28ZQUESTION: Dear Tom: I've been going to the gym for the past year now, but I have only lost 2 pounds. I eat about 1800 calories a day and I do 3 cardio and 3 weight training sessions a week....Tom Venuto
QUESTION: Dear Tom: I've been going to the gym for the past year now, but I have only lost 2 pounds. I eat about 1800 calories a day and I do 3 cardio and 3 weight training sessions a week....