The Body Fat Solution Reviewed in Library Journal
Recommendation No. 1: The Body Fat Solution: 5 Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight by Tom Venuto.
“Venuto gets at all the physical, psychological, and even sociological aspects of overeating, outlining a program of mental, cardio, and strength training stressing accountability and self-control. Nothing fluffy about this book: just well-founded scientific research and clearly illustrated direction.”
About Library Journal
In its 132nd year of publication, Library Journal is the oldest and most respected publication covering the library field. Considered to be the “bible” of the library world, LJ is read by over 100,000 library directors, administrators, and staff in public, academic, and special libraries. Its hefty review sections evaluate nearly 7000 books annually, along with hundreds of audiobooks, videos, databases, web sites, and systems that libraries buy.
21 December, 2008 posted in Book Reviews
Comments
First!
On another serious note, this is such awesome news. Finally, a real, easy to ready and honest account of how to burn fat, natural and healthy without any crazy combos or other strange things.
This is going to get some kind of award in 2009. You might even end up on Oprah! Just don't pull a Tom Cruise and jump on the sofa.
This is one of many reviews I think you'll be seeing quite soon.
Posted by: Marc David | December 21, 2008 11:36 PM
I agree with Marc David. You are going to recieve some kind of an award in 09 and you will end up on Oprah. And as your friend and knowing your peresonality a little bit, again, I agree with Marc; you will not jump on the sofa.
Just remember; if after you talk to Oprah; if she needs a fitness trainer to get her to the level that she has never been able to maintain; I am the guy in the windy city who can; and will do it.
Keep up the great work t,
Darin
Posted by: Darin Steen | December 22, 2008 9:19 AM
anyone in Chicago in search of a personal trainer... (Including Oprah!), if they do their do diligence, will find that all roads lead back to Darin Steen... who does it naturally, and sets the example by walking his talk.
tom
Posted by: Tom Venuto | December 22, 2008 2:52 PM